Ashamed

I’ve been going to counselling for just over a month and I did think that it was starting to help in some way but during my session today, my counsellor told me that I was a really negative person and that I see the negatives in everything. She said I must be difficult to live with and it must be really hard for Tom.

Each time I come home from a counselling session Tom always says, “Are you still mental?” It obviously is me with the problem and not him, even the counsellor thinks so. I can’t believe Tom was right all along. I feel so ashamed.

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