I feel very tired today, I slept very badly last night. I had a conversation with Tom, I forget what about now but it was heated. I remembered mindfulness that my psychotherapist spoke about and reacted differently.
Mum came around unexpectedly. I had feelings that I can’t put into words. Mum had been to a funeral and was complaining about the deceased. She was being really rude and disrespectful and then she complained about the deceased’s granddaughter being dressed inappropriately and disrespectfully. It seems to me that everyone is a mirror but what is all of this mirroring in me?