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Awareness – Intuition – Healing – Personal Growth – Becoming

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Tag: needs

The Attraction of Physical Contact

My weekend to myself seems such a long time ago and yet it was only 24 hours ago that I … More

Abuse, Childhood Conditioning, Childhood Trauma, Counselling, Diarist, Diary, EMDR, Emotional Needs, manipulation, narcissism, needs, physical touch, Psychotherapy, Sex, Therapy, toxic relationship

Beyond Selfish

I am exhausted. I am so tired I could drop. I feel drained on every level and so tonight, after … More

Anger, Boundaries, Childhood Conditioning, Diarist, Diary, needs, personal needs, Selfishness, Stress, Toxic Parent

Blissful

I went to two parties last night. The first was for my friend, Debbie’s 30th birthday. I stayed there until … More

diaries, Diary, Emotional Freedom, Equality, Freedom, Friends, needs, Party, personal needs, single, single life

A Physical Lifeline

One day last week I had an urge to see my cousin. I went into town today and coincidentally, bumped … More

Diarist, diary., Healing Process, needs, Self Awareness, Sex

Centred in The Self

Phil texted me tonight, wanting to talk. He told me he’d done a mediation and he’d realised that the last … More

apology, Boundaries, Diarist, Diary, Emotional Needs, Finding My Truth, needs, Relationship, Self Awareness, Selfishness

My Needs

I went back to see Sam, my counsellor, today. I haven’t felt a need to see her since February but … More

Attraction, Counselling, Emotional Needs, Healing Process, needs, personal needs, Physical Attraction, Psychotherapy, Relationship, Relationship History, Sex, Stress, Therapy

Higher Self

I woke this morning feeling pretty awful, not ill or tired, just a profound need to be alone and retreat … More

Diarist, Diary, Finding My Truth, Healing Process, Higher Self, Intuition, needs, Personal Growth, personal needs, Spirituality

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