Emotional Substitutes

At counselling today we talked about Phil and a little about Tom. On the way to counselling, Tom, who had … More

Russian Dolls

At my counselling session today Sam gave me a set of Russian Dolls and asked me to take them home … More

When I left Tom I had no choice but to apply for financial assistance in the form of some benefits. … More

When I was a little girl I used to escape from a painful childhood by retreating to my bedroom and … More

I had another dream last night. My dreams lately are really interesting and are telling me a great deal. I … More

I had a dream last night that really disturbed me. As the day has gone on, the feelings have become … More

The counselling is really making me look at and question every aspect of my life. It’s forcing me to delve … More

I’m not sure if it’s five or six weeks of seeing the psychotherapist but I do know that I am … More

My psychotherapist, James, says that I dismiss myself. Maybe I do but when did it start? I know that Tom … More

I had another counselling session today and have come to realise that the way I am with Tom is becoming … More

My Dad came over today. We were in the kitchen talking and joking around which involved some swearing and a … More