Counselling Tears & Truths

I had another counselling session today but I really didn’t want to go. All morning I kept thinking of excuses … More

The Attraction of Physical Contact

My weekend to myself seems such a long time ago and yet it was only 24 hours ago that I … More

I started counselling with a woman called Amanda today. I thought I’d just go and talk a bit about Dad … More

I emailed a couple of counsellors today to talk about all the crap with Dad and Gary but I also … More

I went to Linda’s for a massage today, after I’d got over a couple of hours of anxiety about being … More

I recently read The Five Love Languages, within three chapters I finally understood my relationship history, what made some relationships … More

I went back to see Sam, my counsellor, today. I haven’t felt a need to see her since February but … More