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Becoming

Awareness – Intuition – Healing – Personal Growth – Becoming

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Tag: Psychotherapy

Counselling Tears & Truths

I had another counselling session today but I really didn’t want to go. All morning I kept thinking of excuses … More

Abuse, Alone, Childhood Trauma, Counselling, Diarist, Diary, Fear, healthy man, Loneliness, narcissism, Psychotherapy, Relationship, Therapy, toxic relationship

The Attraction of Physical Contact

My weekend to myself seems such a long time ago and yet it was only 24 hours ago that I … More

Abuse, Childhood Conditioning, Childhood Trauma, Counselling, Diarist, Diary, EMDR, Emotional Needs, manipulation, narcissism, needs, physical touch, Psychotherapy, Sex, Therapy, toxic relationship

Getting It Out

I started counselling with a woman called Amanda today. I thought I’d just go and talk a bit about Dad … More

Counselling, Diarist, Diary, emotional health, Mental Health, Psychotherapy, Therapy, Toxic Parent, toxic relationship

Golden Child Anger

I emailed a couple of counsellors today to talk about all the crap with Dad and Gary but I also … More

Anger, Counselling, Diarist, Diary, Golden Child, narcissism, Psychotherapy, Relationship, Stress, Therapy, Toxic Parent, toxic relationship

Imperfectly Perfect

I went to Linda’s for a massage today, after I’d got over a couple of hours of anxiety about being … More

Abuse, Childhood Conditioning, Childhood Trauma, Counselling, Diarist, Diary, Fear, friend, Healing Journey, Healing Process, Imperfection, loving parent, Psychotherapy, Relationship, self love, Therapy, Unconditional Love, vulnerable

The Day I Realised My Vocation

I recently read The Five Love Languages, within three chapters I finally understood my relationship history, what made some relationships … More

Counselling, Emotional Needs, future, Healing Process, Love, Personal Growth, Processing, Psychotherapy, Quality Time, Relationship, Relationship History, Self Awareness, Self Discovery, Therapy, Touch, Understanding

My Needs

I went back to see Sam, my counsellor, today. I haven’t felt a need to see her since February but … More

Attraction, Counselling, Emotional Needs, Healing Process, needs, personal needs, Physical Attraction, Psychotherapy, Relationship, Relationship History, Sex, Stress, Therapy

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