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Awareness – Intuition – Healing – Personal Growth – Becoming

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Tag: Responsibility

Reverting Back To Type

Last night, Gary sent me a message asking if I’d missed him as we haven’t seen each other since Sunday. … More

Abuse, Boundaries, Compatability, Diarist, Diary, Gaslighting, narcissism, Personal Growth, personal responsibility, Relationship, Responsibility, Self Awareness, toxic relationship, Verbal Abuse

Bad Mood, Sad Mood

Despite our recent bouts of arguing, I messaged Gary earlier to say I would go to see a band with … More

apology, Diarist, Diary, Relationship, Responsibility, Self Awareness, Sex

Purging

Mum always used to cook a roast dinner on a Sunday. Every week she would passively-aggressively slam cupboards, pans, plates … More

Abuse, Childhood Trauma, Covert Narcissism, Diarist, Diary, Healing Process, narcissism, Neglect, Responsibility, Sexual Assault, Shame

Rescue Me

I’ve had a really introspective day today. I was really tired and could feel my mood dropping lower and lower … More

Diarist, Diary, Emotional Rescue, Rescuer, Responsibility, Self Awareness, Trust

The Right Choice

Phil rang up tonight to talk about giving me a birthday present. I asked him not to give me anything but … More

Blame, Diarist, Diary, Relationship, Responsibility

I’m Sorry

This morning, while drying myself after my shower, I managed to pull a muscle in my back. It was painful … More

apology, Diarist, Diary, Healing Process, Relationship, Responsibility, Self Awareness

A Glimmer of Hope

Tom said that he dreamt about me last night and nearly three years on from leaving him, it gave me … More

Diarist, Diary, Hope, Relationship, Responsibility

Instinctively Confused

I just knew today was going to be a testing day. I slept really badly, a combination of my back … More

Childhood Conditioning, Counselling, Dating, Diarist, Diary, Healing Process, Intuition, Personal Growth, Relationship, Responsibility, Therapy, Trust

The Truth Will Set You Free

I’ve told Phil about Tom. I’ve just spent the entire morning getting it all out an email so he knows … More

Blame, Dating, Diarist, Diary, Fear, Finding My Truth, Healing Process, intimacy, Personal Growth, Relationship, Responsibility, Trust

Weight of The World

When I left Tom I had no choice but to apply for financial assistance in the form of some benefits. … More

Abuse, anxiety, Boundaries, Childhood Conditioning, Childhood Trauma, control, Diarist, Diary, Family, Fear, Healing Process, Money, narcissism, Parenting, Parents, Personal Growth, Responsibility, Self Awareness, Single Parent, Stress, Trauma Bonding

Letter To James

A few weeks ago when I was right in the midst of terror and crisis, I got back in touch … More

Abuse, Blame, Childhood Conditioning, Childhood Trauma, Counselling, Diarist, Diary, Finding My Truth, Healing Process, narcissism, Parenting, Personal Growth, Processing, Responsibility, Self Awareness, Therapy, Trust, Writing

Choosing Death

I received the devastating news tonight that my very dear friend, Jeanie, has attempted to take her life. She is … More

Abuse, Diarist, domestic abuse, Friends, Mental Health, narcissism, Responsibility, Suicidal Thoughts, Suicide

Real Life Returns

Tom told me that he’s thinking of killing himself and has even worked out how he’ll do it. He says he’s … More

Abuse, control, Diarist, Diary, Fear, manipulation, Mental Health, narcissism, Responsibility, Suicidal Thoughts, Suicide

Exposed

It’s been twenty-five days since I left him and tried to get on with my life, clawing my way back … More

Abuse, Alone, Blame, Diarist, Diary, Gaslighting, Guilt, Healing Process, Loneliness, narcissism, Parenting, Personal Growth, Responsibility, vulnerable

Blame & Responsibility

My new photography business is going really well, I’m having lots of enquiries and doing a good amount of photo … More

Blame, Career, Diarist, Diary, Gaslighting, Photography, Relationship, Responsibility, Work

A Positive Sign

I’ve always believed that what we dream about at night can be a guide for our waking lives and last … More

Abuse, Blame, Diarist, Diary, Dream, Dream Interpretation, narcissism, Relationship, Responsibility

Getting Physical

Tom and I rarely have sex but last night we did for the first time in a very very long … More

Abuse, Blame, Cycle of Abuse, Diarist, Diary, Gaslighting, Physical Abuse, Relationship, Responsibility, Sex, Verbal Abuse

Knowledge is Power

One day last week, Tom woke up in a bit of a mood. The best way for me to deal … More

Abuse, Diarist, Diary, empowerment, Gaslighting, Relationship, Responsibility, Selfishness, Verbal Abuse

Holiday Disaster

We’ve just returned from a visit to Tom’s family and I hated every minute of it. Tom was a complete … More

Abuse, Alcoholic, Blame, Diarist, Diary, Financial Abuse, Gaslighting, Rejection, Relationship, Responsibility, Selfishness

Trapped

Tom took the kids and I out for lunch today. While there, for no reason that I could find, he … More

Abuse, Blame, Diarist, Diary, Gaslighting, Relationship, Responsibility, Verbal Abuse

Love Him More

My Dad rang me this morning to tell me that my uncle has died unexpectedly. I got off the phone … More

Abuse, Blame, Co-dependant, Diarist, Diary, Family, Gaslighting, Relationship, Responsibility, Verbal Abuse

Assaulted

Yesterday was one of those days that I’d just like to be able to forget ever happened and yet I … More

Abuse, Assault, Blame, Diarist, Diary, Gaslighting, Parenting, Relationship, Responsibility

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