Conflicting Beliefs

When I was growing up I clearly remember a lot of times when I was told by my mum, ‘You … More

Learning To Embrace The Wild

A series of thoughts throughout the morning led me on a trail of self-discovery that I needed to go on … More

More and more I’m starting to realise that I’m a selfish person but the realisation isn’t actually bothering me. There … More

I went to Sasha’s today. She wanted to talk. This usually means she’s going through a rough patch with David … More

I recently read The Five Love Languages, within three chapters I finally understood my relationship history, what made some relationships … More

It’s quite a journey that I went on to realise how scared I am. It started by looking at some self-portraits … More

I built a bookcase today. I was tempted to ring him, ask him to do it and then I thought, … More

I feel as though I am pregnant with a new life that’s growing from within. It kicks and shifts constantly … More

I had a dream last night but I can only remember a small part of it. In the dream, I … More

My psychotherapist, James, says that I dismiss myself. Maybe I do but when did it start? I know that Tom … More