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Awareness – Intuition – Healing – Personal Growth – Becoming

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Tag: Shame

Alcohol and Text Messages

Two days ago, I ended things with Gary and it was inevitable that it wouldn’t take long before I started … More

Alcohol, Alcoholic, Arguments, Blame, breakup, Diarist, Diary, personal responsibility, Relationship, Shame, texts

Purging

Mum always used to cook a roast dinner on a Sunday. Every week she would passively-aggressively slam cupboards, pans, plates … More

Abuse, Childhood Trauma, Covert Narcissism, Diarist, Diary, Healing Process, narcissism, Neglect, Responsibility, Sexual Assault, Shame

Shame

Phil’s sister and her family came over tonight to see us. It was his sister’s birthday and Phil had brought … More

Food, Issues, Obesity, Overeating, Relationship, Shame, Weight

Silenced

Alice had a few friends over to sleep tonight for her birthday. The girls’ bedroom isn’t big enough to sleep … More

Abuse, Alcoholic, control, Counselling, Diarist, Diary, Parenting, Relationship, Shame, Therapy

Ashamed

I’ve been going to counselling for just over a month and I did think that it was starting to help … More

Abuse, Counselling, Diarist, Diary, Gaslighting, Relationship, Shame, Therapy

My Girl

I always sing when I’m cleaning but today Tom came home early from work and heard me. He said, “Who … More

Abuse, Confidence, Diarist, Diary, Relationship, Shame

Stooping Low

It started again this morning – the name-calling and being nasty to me. This time I snapped. I told him … More

Abuse, Diarist, Diary, Gaslighting, Relationship, Shame, Single Parent, Verbal Abuse

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