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Awareness – Intuition – Healing – Personal Growth – Becoming

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Tag: Toxic Parent

Life Has Been Happening

A few weeks ago, I stupidly picked up my laptop by the screen and broke it. I have been without … More

Date, Dating Site, Diarist, Diary, Friends with benefits, Gaslighting, House Move, kiss, Toxic Parent

Vampires

On Sunday, my nephew, James, came round and out of the blue started talking about his mum, Millie, how much … More

Abuse, Covert Narcissism, Diarist, Diary, Emotional Vampire, Family, narcissism, oversensitive, Overt Narcissism, Self Belief, Self Doubt, Self Esteem, self worth, Toxic Parent, toxic relationship, Trust, Truth, Worthless

Getting It Out

I started counselling with a woman called Amanda today. I thought I’d just go and talk a bit about Dad … More

Counselling, Diarist, Diary, emotional health, Mental Health, Psychotherapy, Therapy, Toxic Parent, toxic relationship

Golden Child Anger

I emailed a couple of counsellors today to talk about all the crap with Dad and Gary but I also … More

Anger, Counselling, Diarist, Diary, Golden Child, narcissism, Psychotherapy, Relationship, Stress, Therapy, Toxic Parent, toxic relationship

A Long Time Coming

After speaking with the older kids last night, debating my options and coming to a decision, I wrote an email … More

Anger, Diarist, Diary, Golden Child, narcissism, Toxic Parent

Eviction Notice

Ten years ago, my dad decided to invest in property. Over time, he purchased three houses. He rented one out … More

diairst, Diary, Toxic Parent

Mum Visits

Annie and I were in bed tonight at 6pm having a DVD evening. Half an hour later, the doorbell rang. … More

Diarist, Diary, Healing Journey, Healing Process, Toxic Parent

An Unexpected Storm

I’ve been trying to work through the list that I wrote in April when I purged through a ton of … More

Anger, Childhood Trauma, Diarist, Diary, Healing Journey, Healing Process, narcissism, Toxic Parent

Time To Find The Positives

I barely slept last night, I tossed and turned, I woke constantly. I kept waking in fear that someone had … More

anxiety, Childhood Trauma, Diarist, Diary, negativity, positivity, Toxic Parent

Beyond Selfish

I am exhausted. I am so tired I could drop. I feel drained on every level and so tonight, after … More

Anger, Boundaries, Childhood Conditioning, Diarist, Diary, needs, personal needs, Selfishness, Stress, Toxic Parent

Emotional Substitutes

At counselling today we talked about Phil and a little about Tom. On the way to counselling, Tom, who had … More

Alone, childhood neglect, Childhood Trauma, Counselling, Diarist, Diary, emptiness, Healing Journey, Healing Process, inner child, Letting Go, Neglect, Parents, Physical Attraction, Relationship, Self Awareness, Therapy, Toxic Parent, Unconditional Love

Scraping the Surface

I saw my counsellor for the second time today. She asked how my week had been and if I knew … More

Anger, Childhood Conditioning, Childhood Trauma, Comfort Eating, Counselling, Diarist, Diary, Emotional Shutdown, emptiness, Grief, Healing Journey, Healing Process, inner child, sadness, Therapy, Toxic Parent

Bittersweet

My Dad rang this morning, he said he wanted to see how I was as I’d been on his mind … More

Acceptance, anxiety, diairst, Diary, Healing Process, Mirroring, Personal Growth, Reflection, Self Awareness, Stress, Toxic Parent, unheard, Universe

Resistance is Futile

The last few days have been so difficult, I feel sick constantly, I can’t eat, I can’t sleep,  I have … More

abandonment, anxiety, childhood labels, Childhood Trauma, conscious decision, Counselling, Golden Child, Healing Process, Loneliness, Love, Parenting, Personal Potential, Relationship, Sex, spiritual awakening, Therapy, Toxic Parent, Unconditional Love

Leech

This morning I’ve been in a great mood. I’ve felt light, happy, energetic and positive and then my Dad turned … More

Diarist, Diary, narcissism, Toxic Parent, Trust

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